Increase the chances of your growing old healthily!

Despite the advertised claims to the contrary, there is no fountain of youth or magic potion that can prevent the process of aging. And no one has still answered the key question: why do we grow old? According to a popular theory, free radicals damage cells, tissues and organs progressively and as we age the body's ability to neutralize such damages wanes. Presently, research is being conducted to test the anti-aging effects of human growth hormones, DHEA (Dehydroepiandrosterone), and other hormones, such as testosterone and estrogen. However, it's too early to ascertain whether or not any of these hormones will be effective. The fact remains that there is still no known drug, pill, or treatment that has been proven to reverse the aging process or to extend life. However, the good news is that there is solid evidence to prove that adopting a healthy lifestyle can both lengthen and improve the quality of an individual's later years.